Serine in Veal, loin, separable lean and fat, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, loin, separable lean and fat, raw there is 0.752 g of Serine.


Veal, loin, separable lean and fat, raw

Veal, loin, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, separable lean and fat, raw are listed below.

Water 69.44 g
Energy (calorie) 177 kcal
Energy (joule) 740 kJ
Protein 20.07 g
Total lipid (fat) 10.07 g
Ash 0.96 g
Carbohydrate, by difference 0.07 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg
Iron, Fe 0.84 mg
Magnesium, Mg 43 mg
Phosphorus, P 222 mg
Potassium, K 241 mg
Sodium, Na 98 mg
Zinc, Zn 2.01 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.013 mg
Selenium, Se 16.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.078 mg
Riboflavin 0.28 mg
Niacin 6.617 mg
Pantothenic acid 0.629 mg
Vitamin B-6 0.604 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 98.9 mg
Betaine 21.4 mg
Vitamin B-12 2.46 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.3 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.05 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3) 1.7 µg
Vitamin D3 (cholecalciferol) 1.7 µg
Vitamin D 69 IU
Vitamin K (phylloquinone) 1.3 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 3.607 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.007 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.253 g
16:0 hexadecanoic, palmitic fatty acid 2.083 g
17:0 heptadecanoic, margaric fatty acid 0.106 g
18:0 octadecanoic, stearic fatty acid 1.141 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
24:0 saturated fatty acids 0.007 g
Fatty acids, total monounsaturated 4.808 g
14:1 monounsaturated fatty acid 0.074 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.348 g
17:1 monounsaturated fatty acid 0.086 g
18:1 undifferentiated 4.285 g
20:1 eicosenoic, gadoleic 0.015 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.404 g
18:2 undifferentiated 0.358 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.012 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.032 g
20:5 n-3 (EPA) 0.001 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.413 g
Cholesterol 59 mg
Tryptophan 0.203 g
Threonine 0.877 g
Isoleucine 0.988 g
Leucine 1.597 g
Lysine 1.654 g
Methionine 0.468 g
Cystine 0.226 g
Phenylalanine 0.81 g
Tyrosine 0.64 g
Valine 1.109 g
Arginine 1.18 g
Histidine 0.729 g
Alanine 1.194 g
Aspartic acid 1.731 g
Glutamic acid 3.174 g
Glycine 1.031 g
Proline 0.838 g
Serine 0.752 g
Hydroxyproline 0.102 g

Nutrients in Veal, loin, separable lean and fat, raw